Tempeh Reuben Sandwich

A long time ago, I made a seitan Reuben sandwich that was mighty yummy (I also have a California Reuben sandwich with a killer vegan turkey meat recipe). I thought I'd change it up with tempeh this time and a marinade.

Tempeh Reuben Sandwich

Instagram Photo (User: veganmiss)

* Prep Time: up to 24 hours
* Cook Time: 20 minutes
* Ingredients (for tempeh marinade):

• 1 package (8 oz.) tempeh, cut 1/2 in. slices*
• 2 tbsp peanut oil
• 2 tbsp soy sauce
• 2 tbsp apple cider vinegar 
• 2 tbsp water
• 1 1/2 tbsp vegan Worcestershire sauce
• 1 tbsp agave nectar
• 1 tsp mesquite liquid smoke
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp paprika
• 1/2 tsp dried ground mustard
• 1/2 tsp juniper berries*
• 1/2 tsp caraway seeds*
• salt and pepper, to taste

* Ingredients (for sandwich):

• vegan thousand island dressing*
• rye bread
• sauerkraut
• vegan cheese*

* Recipe:

1. Combine all marinade ingredients in a large ziplock bag. Add tempeh. Marinate for 1-2 hours up to 24 hours.
2. Heat a skillet over medium heat. Add tempeh slices (no need to add oil since it is in the marinade). Cook until golden on both sides.
3. Toast the rye bread. Place vegan cheese on bread. Melt cheese (I toasted on a skillet and the cheese melted that way). Add sliced tempeh, sauerkraut, and thousand island dressing.

* Note: The tempeh I used was Lightlife flax seed. I used juniper berries and caraway seeds in the marinade because they are used in corned beef preparations. If you don't have these items, then you could probably omit them. The vegan thousand island dressing I used was my own from a seitan Reuben sandwich recipe I posted a long time ago (Russian dressing is essentially thousand island). For vegan cheese, I used Daiya's wedge harvati. Usually Swiss cheese is used in Reuben's, but I don't know any vegan Swiss cheese. So, I went to another white cheese other than mozzarella.

Truffle Mac 'n Cheese Stuffed Heirloom Tomato

When I see fancy adult mac 'n cheese on menus, it's always some kind of truffle mac 'n cheese. So, I thought, why not make that vegan. To be honest, this cheese sauce was pretty good compared to my other disastrous vegan cheese sauces I have made in the past. I was starting to think I'd never get a good mac 'n cheese sauce down. This was a very tasty dinner!

Instagram Photo (User: veganmiss)

Truffle Mac 'n Cheese Stuffed Heirloom Tomato

* Prep Time: 10 minutes
* Cook Time: 40 minutes
* Ingredients (for mac 'n cheese):

• 1 (13.25 oz) box whole wheat elbow noodles
• 5 tbsp vegan butter*
• 1 medium yellow onion, thinly sliced
• 4 cloves garlic, minced
• 4 tbsp sweet rice flour*
• 2 cup non-dairy milk*
• 1 tbsp tahini
• 2 tbsp nutritional yeast
• 1 tsp dijon mustard
• 2 tsp lemon juice
• 1/4 tsp nutmeg, freshly grated*
• 3 tbsp dry white wine*
• 1/4 tsp paprika
• 1/2 tsp tumeric
• 1/2-1 tsp white truffle oil*
• salt and pepper, to taste

* Ingredients (for breadcrumb topping):

• 1/3 cup Italian breadcrumbs*
• 1 tsp fresh basil, chopped
• salt and pepper, to taste
• olive oil, to taste
• 5 heirloom tomatoes (or more)*

* Recipe:

Instagram Photo (User: veganmiss)

1. In a pot, cook the elbow noodles in salted water until al dente. Strain, run cool water over then, set aside.
2. Preheat oven to 400 degrees.
3. In a deep skillet, add 1 tbsp of the vegan butter and cook the onions until translucent over medium heat. Add the garlic and continue cooking for another few minutes until garlic browns. Remove from pan and set aside.
4. Add the remaining 4 tbsp of vegan butter to the skillet and the sweet rice flour. Whisk the butter and flour mixture with a whisk (easier than using a fork or spoon).
5. When combined, slowly add the 2 cups of non-dairy milk a little at a time, stirring with whisk continuously.
6. Add the remaining ingredients and continue whisking. Bring to a slight boil, then reduce to low heat (continue whisking so not to get clumps). The sauce should be thick and similar to regular mac 'n cheese sauce at this point. 
7. In a bowl, add the cooked noodles. Laddle the cheese sauce a bit at a time to the noodles and mix until well combined. Add as much of the cheese sauce as desired, but not too much as to make it soupy. Add the onions and garlic and mix.
8. In a smaller bowl, combine the topping ingredients (exclude the tomatoes). Add enough olive oil just to make the crumbs stick.  
9. Cut the top of each tomato and take out the core. Add the mac 'n cheese to the tomatoes then top with the breadcrumb mixture.
10. Place tomatoes on a small baking dish. Also place the tomato tops in the dish, but not on top of the stuffed tomatoes yet. Drizzle everything with a bit of olive oil.
11. Put in oven and let bake for about 5-10 minutes until you notice the breadcrumbs starting to brown. Remove from oven and using a fork, add the tomato tops back to the tomatoes covering the breadcrumbs. Return to the oven and let bake for another 5-10 minutes or until the tomatoes seem soft and baked. If it seems like it is taking a while, put the oven on a high broil and broil for 2 minutes or until the tomatoes look done.
12. Top the baked tomatoes with vegan Parmesan, sea salt, and fresh chopped basil.

* Note: For vegan butter, I used Earth Balance olive oil version. Sweet rice flour can be found in the Asian section of your grocery store. You could try using regular all-purpose flour in this, I would imagine, but the sweet rice flour is good because it has a gelatinous effect that will make the sauce more "cheesy". For non-dairy milk, I used almond milk as that is what I prefer. You could use ground nutmeg, I just happened to have it fresh. Make sure your white wine is vegan! White truffle oil is something that a little goes a long way. Be sparing. Some Italian breadcrumbs contain dairy in them so be sure to check the label. I used Whole Foods brand. Originally, I was going to make this with panko breadcrumbs, but I was out. I still think it would have been better with panko! You may need more tomatoes than what I suggest here. I only made 2 at the time and then two mini bowls baked (using only half of the cooked noodles and a lot of cheese sauce left over). You could make a casserole if you just don't want to keep putting it in tomatoes. 

Monte Cristo Sandwich

I've never had a "real" Monte Cristo Sandwich but I've had them many times at the Chicago Diner. This is my ode to the sandwich! Also, the vegan turkey meat recipe is the same I posted recently for the California Reuben Sandwich.

Monte Cristo Sandwich

* Prep Time: 10-15 minutes

* Cook Time: 1 1/2 hours

* Ingredients (for vegan turkey meat):

• 2 cups vital wheat gluten
• 1/2 cup nutritional yeast flakes
• 1 cup vegetarian "chicken" broth*
• 1/2 (14 oz.) firm tofu package
• 1/4 cup soy sauce
• 2 tbsp olive oil
• 2 tbsp agave nectar*
• 2 tsp onion powder
• 2 tsp poultry seasoning
• 1 tsp paprika
• 1 tsp garlic powder
• 1 tsp salt
• 1 tsp black pepper
• 1/4 tsp tumeric
• 1/4 tsp mesquite liquid smoke*

*  Ingredients (for sandwich):

• 2 tbsp vegan butter*
• 4 tbsp corn starch
• 1 cup non-dairy milk*
• 6 tbsp all-purpose flour
• pinch salt
• 4 pieces sourdough bread
• 1 tbsp olive oil, optional
• 1/2 package (5.5 oz.) vegan ham slices*
• 2 slices vegan muenster cheese, per sandwich*
• several slices vegan turkey meat, per sandwich 
  
• Dijon mustard, to taste
• vegan mayonnaise, to taste*
• powdered sugar, to top, to taste

* Recipe (for vegan turkey meat):

1. In a large bowl, add the vital wheat gluten.
2. In a food processor, add all the wet ingredients and nutritional yeast including the tofu and spices.
3. Pour the wet ingredients into the bowl with the wheat gluten. Mix well with a spoon then kneed with hands. 
4. Roll into a log that is 2.5 - 3 in. wide. Loosely roll foil around the seitan log and twist both ends like a tootsie roll.
5. Place in a pot with several inches of water. Have something holding it from the bottom so it is not touching the water (ex: a deep cookie cutter).
6. Steam for 1 hour.
7. When done steaming, take out of pot, allow to cool. When cool, slice thinly like deli meat.

* Recipe (for sandwich):

1. Melt butter in a large skillet. In a bowl, combine the corn starch, milk, flour, and salt. Mix until lumps are gone.
2. In a small baking pan, pour the french toast batter. Coat each side of the toast and fry in the pan until golden on each side. Once one side is fried, flip and fry the other side with the muenster cheese on top. Cover with lid to melt.
3. Fry the ham slices and several slices of turkey meat until slightly crispy. Add olive oil to the pan if the butter from the french toast runs out.
4. In a small bowl, combine equal parts mustard and mayonnaise.
5. Spread over one piece of french toast, pile on the ham and turkey, and top with the cheesy french toast. Cut in half. Dust with powdered sugar. Serve with hash browns or breakfast potatoes.

* Notes: For vegetarian "chicken" broth, I used Frontier brand I got at my local health food store in bulk. Agave nectar is a honey replacement. You can find it in the organic section of your grocery store usually or with the honey. Liquid smoke gives a "meaty" smoky flavor to foods. I use it often in southern greens recipes to replace a bacon feel. For vegan butter, I used Earth Balance. I used soy milk for non-dairy milk but feel free to use whatever you please. For ham, I like Lightlife Smart Deli Ham. Chicago has a great cashew cheese company called Ste Martaen that has a muenster cheese. If you can't find it, use some other kind of white cheese whether is be Daiya or Follow Your Heart. Lastly, for vegan mayonnaise I used Earth Balance with olive oil.

California Reuben Sandwich

The California Reuben sandwich is similar to a traditional Reuben, but instead it usually uses turkey meat and coleslaw rather than corned beef and sauerkraut.

California Reuben Sandwich

* Prep Time: 10-15 minutes
* Cook Time: 1 1/2 hours
* Ingredients (for vegan turkey meat):

• 2 cups vital wheat gluten
• 1/2 cup nutritional yeast flakes
• 1 cup vegetarian "chicken" broth*
• 1/2 (14 oz.) firm tofu package
• 1/4 cup soy sauce
• 2 tbsp olive oil
• 2 tbsp agave nectar*
• 2 tsp onion powder
• 2 tsp poultry seasoning
• 1 tsp paprika
• 1 tsp garlic powder
• 1 tsp salt
• 1 tsp black pepper
• 1/4 tsp tumeric
• 1/4 tsp mesquite liquid smoke*

* Ingredients (for sandwich):

• 2 cups pre-made coleslaw bag (cabbage, carrots, etc.)
• 1/2 cup vegan mayonnaise*
• 1 tbsp vegan sour cream*
• 1 tbsp sugar*
• 1 tbsp white vinegar
• 1/2 tbsp dried mustard
• 1 tsp celery salt
• pepper, to taste
• Russian dressing, to taste
• 1 tbsp olive oil 
• several slices vegan turkey meat, per sandwich
• several slices vegan muenster cheese, per sandwich*
• several slices sourdough bread

* Recipe (for vegan turkey meat):

1. In a large bowl, add the vital wheat gluten.
2. In a food processor, add all the wet ingredients and nutritional yeast including the tofu and spices.
3. Pour the wet ingredients into the bowl with the wheat gluten. Mix well with a spoon then kneed with hands. 
4. Roll into a log that is 2.5 - 3 in. wide. Loosely roll foil around the seitan log and twist both ends like a tootsie roll.
5. Place in a pot with several inches of water. Have something holding it from the bottom so it is not touching the water (ex: a deep cookie cutter).
6. Steam for 1 hour.
7. When done steaming, take out of pot, allow to cool. When cool, slice thinly like deli meat.

* Recipe (for sandwich):

1. To make coleslaw, combine the coleslaw veggie bag, mayonnaise, sour cream, sugar, white vinegar, dried mustard, celery salt, and pepper. Set aside.
2. Toast one side of the bread in skillet and then flip. Add the cheese and cover with lid to melt.
3. Slice vegan turkey and fry slightly in olive oil.
4. To build, spread the Russian dressing on one slice of toasted bread and top with coleslaw. Add fried turkey slices and the other piece of toasted bread with cheese. Cut in half. Serve with fries or chips.

* Note: For vegetarian "chicken" broth, I used Frontier brand I got at my local health food store in bulk. Agave nectar is a honey replacement. You can find it in the organic section of your grocery store usually or with the honey. Liquid smoke gives a "meaty" smoky flavor to foods. I use it often in southern greens recipes to replace a bacon feel. For vegan mayonnaise I used Earth Balance with olive oil. The sour cream brand I used was Tofutti. Make sure your sugar is vegan! Chicago has a great cashew cheese company called Ste Martaen that has a muenster cheese. If you can't find it, use some other kind of white cheese whether it be Daiya or Follow Your Heart.

Southwestern Skillet

I've never actually had a traditional Southwestern skillet before, vegan or otherwise. I'm not a huge fan of spicy foods, Tex-Mex-style food, and I never ate eggs prior to being vegan. My friends wanted to try and make this for a brunch, so behold the Southwestern Skillet.

Southwestern Skillet

* Prep Time: 15-20 minutes
* Cook Time: 30 minutes
* Ingredients (for potatoes):

• 5-6 red potatoes, cleaned and cubed
• 1/2 medium red pepper, diced
• 1/2 medium green pepper, diced
• 1/2 medium white onion, diced
• 2 cloves garlic, minced
• 1/2 tsp chilli powder
• 1 tsp paprika
• 1/2 tsp cumin
• 1 tbsp parley
• salt & pepper, to taste
• olive oil, to coat entire bottom of skillet

* Ingredients (for scramble):

• 1 package (16 oz.) firm tofu, water pressed out
• 1/2 medium white onion, diced
• 2 cloves garlic, minced
• 1 tsp paprika
• 1/2 tsp cumin
• 1/2 tsp chili powder
• 1/8 tsp tumeric
• salt & pepper, to taste
• 1/3 cup vegan cheddar cheese, shredded*
• 1 tbsp olive oil 
• 1 medium tomato, diced

* Ingredients (for sausage):

• 1 box (8 oz.) vegan sausage crumbles*
• 1 tbsp olive oil

* Recipe (for potatoes):

1. Heat oil over medium heat in large skillet. Add onion, garlic, and peppers, and sautee for 1 minute.
2. Add potatoes and seasonings. Cook until brown and tender.

* Recipe (for scramble):

1. Heat oil over medium heat in a large skillet. Sautee onions until soft.
2. Add garlic, crumble tofu into skillet, and add spices.
3. Slightly brown tofu and add diced tomatoes. Sautree for 3-5 minutes or until tomatoes are cooked.
4. Top with cheese and cover with lid to melt.

* Recipe (for sausage):

1. In a medium skillet over medium heat, add the sausage crumbles with olive oil and cook until brown.

* Recipe (for assembly):

1. Assemble by layering potatoes on the bottom of a plate then the sausage and "scrambled egg" and cheese.
2. Top with salsa and chili peppers if you like spice. Serve with a side of toast. Perfect for brunch for two or as hangover food!

* Note: For cheese, I used Daiya cheddar shreds. One could shred other brands by hand. The sausage crumbles were Upton's Natural's brand that I chopped up fine. One could use Boca crumbles, Yves, or Lightlife Gimme Lean Sausage in replacement. Lastly, feel free to add some veggie bacon to this too such as Yves Canadian Bacon or Lightlife Smart Bacon.  

Product Review: Rawtella Stuffed French Toast

A vegan coffee shop here in Chicago sells rawtella in their cafe. I've heard about this product before so I thought I would try it out. I don't have much to compare it too, though, because I've never had Nutella before (shocking, I know)! Of course, one could always makes their own vegan Nutella. There are several recipes floating around out there that I hear are pretty delicious.

The flavor I tried out was the original chocolate hazelnut. I completely understand why people put this on toast now or with bananas. It's good! I imagine rawtella is similar to Nutella and making it would be pretty fun. If you're feeling lazy, though, this is a neat product to have in your cupboard.


Speaking of things I have never tried... I've never had a meal of "real" french toast either! I was never fond of the prominent taste of egg and french toast was always too egg-y for me. The Chicago Diner has vegan french toast which I've had there. With this rawtella, I decided to make a vegan stuffed french toast. It was really tasty! It definitely is missing a certain taste of that egg wash feel, but it's a pretty good replacement.

Rawtella Stuffed French Toast

* Prep Time: 10 minutes
* Cook Time: 15-20 minutes
* Ingredients:

• 2 tbsp vegan butter*
• 4 tbsp corn starch
• 1 cup non-dairy milk*
• 4 tsp vanilla extract
• 2 tsp sugar*
• 6 tbsp all-purpose flour
• pinch salt
• 2 slices vegan challah bread, cut in 1-1.5 in. slices*
• 2-3 tbsp rawtella or vegan nutella
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• powdered sugar, to taste
• maple syrup, to taste
• vegan whipped cream, to taste*

* Recipe:

1. Heat the vegan butter in a medium sized skillet over low-medium heat.
2. In a bowl, combine the cornstarch and non-dairy milk well until all clumps are gone. Add the vanilla extract, sugar, flour, and salt. Combine until a smooth batter is formed.
3. Spread rawtella on one side of each piece of bread. Press together to form a sandwich with the rawtella on the inside.
4. Coat one side of the sandwich with the batter. Fry in the skillet until golden brown.
5. Pour batter over the other side of the sandwich and flip over. Allow to fry until golden brown.
6. Dust with powdered sugar, cinnamon, and nutmeg. Serve with maple syrup and vegan whipped cream.

* Note: I used Earth Balance for vegan butter. For non-dairy milk, I used hemp milk as that's what I had. Feel free to use whatever you like. Make sure your sugar is vegan! I found vegan challah bread at the store (which really surprised me). Use any sort of thick, fluffy bread you can find. You want it to be similar to brioche (sans all the eggs in the bread). Soyatoo makes a canned vegan whipped cream that's pretty awesome. They carry it at the Whole Foods near me, but you can order it online too.

Bangers and Mash with Mushy Peas & Onion Gravy

Last year, I went back to London and dined at a newer restaurant, Zilli. I had bangers and mash there as well as at manna restaurant. I preferred manna's to Zilli's, but either way, I was inspired to make my own. The mushy peas are not traditional as they should be soaked overnight. This is a quick version.

Bangers and Mash with Mushy Peas & Onion Gravy

* Prep Time: 15 minutes
* Cook Time: 30-40 minutes
* Ingredients (for bangers and mash):

• 1/2 VM's "My Mom's Mashed Potatoes" recipe
• 4 vegan sausages*

* Ingredients (for mushy peas):

• 8 oz frozen peas
• 1/4 cup water
• salt and pepper, to taste
• pinch sugar*
• 2 tbsp soy butter*

* Ingredients (for onion gravy):

• 1/4 small yellow onion, finely sliced
• 1 tbsp olive oil
• 2 tbsp whole wheat flour*
• 1 tsp Dijon mustard
• 1/4 cup white wine*
• 1 cup vegetable stock
• pepper, to taste
• 1 tbsp cornstarch mixed with water

* Recipe (for bangers and mash):

1. In a grill pan on medium heat, place the vegan sausages and cook each side turning over every few minutes. Cook for a total of about 10-15 minutes. 

* Recipe (for mushy peas):

1. In a small pot, add peas and water. Cook over medium heat for about 5 minutes.
2. Add the salt, pepper, sugar, and butter. Cook for another 5-10 minutes until all the liquid has evaporated.
3. Mash the peas when done cooking.

* Recipe (for onion gravy):

1. Add olive oil to a small sauce pan and heat over medium heat. Add the onions and cook until translucent.
2. Next, add the flour and combine well with the onions. Put in the remaining ingredients.
3. Cook for another 5 minutes, stirring constantly, until the gravy is thick.

* Note: For vegan sausages, I used Field Roast brand. I would say the Smoked Apple Sage would be the best to use for this recipe. Of course, one could always use Tofurky or others. Make sure your sugar is vegan! For soy butter, I like the olive oil based Earth Balance. I used whole wheat flour because I was out of all-purpose flour. Feel free to use whatever you wish. Lastly, make sure your wine is vegan. Frey and Bonterra (their whites are vegan, but their red wine is not, to note) are vegan. 

Chick'n Parmesan Sandwich

Someone requested I make a chick'n parmesan dish, so I made this! Feel free to put this over spaghetti (I just didn't have any or else I would have done that probably).

Chick'n Parmesan Sandwich


* Prep Time: 10 minutes
* Cook Time: 30 minutes
* Ingredients:

• 2 Gardein Chick'n Scallopini*
• 4 Ener-G egg replacers (follow box instructions)*
• 1/2 cup Italian bread crumbs*
  
• 4 tbsp olive oil
• 1/2 can (28 oz.) crushed tomatoes
• 1 tsp oregano
• 1 tsp rosemary
• 1 tsp basil
• 1 tsp thyme
• 1 tsp black pepper
• 1/2 tsp sea salt
• 3 tbsp vegan Parmesan*
• 4 cloves garlic, thinly sliced
• 6 1/4" slices vegan mozzarella
• 4 slices Italian bread, toasted

 * Recipe:

1. Place 2 tbsp of olive oil in a medium skillet. Turn on medium heat.
2. In a bowl, mixed the egg replacer ingredients together. Whisk until lumps are gone.
3. In another bowl, put the Italian bread crumbs and 2 tbsp vegan Parmesan. Mix well.
4. Dip the chick'n patties in the egg replacer making sure it is thoroughly covered. Dip into the Italian bread crumbs and cover completely. Repeat this process one more time.
5. Preheat the oven to 375 degrees.
6. Place the breaded chick'n in the hot skillet and fry both sides until golden.
7. While the chick'n is frying, in yet another bowl combine the crushed tomatoes, oregano, rosemary, basil, thyme, black pepper, sea salt, remaining vegan Parmesan and garlic slices. Mix well.
8. At the bottom of a small Pyrex pan, add the remaining olive oil. Spread about 3 tbsp spoons of your tomato sauce over the top of the olive oil.
9. Place the chick'n patties in the pan, top with the remaining tomato sauce.
10. Finally, place the vegan mozzarella on the very top of the pan.
11. Bake for 20 minutes.
12. When done baking, serving as a sandwich with the Italian bread.

*  Note: Gardein is a great vegan brand that has these excellent Chick'n Scallopini's.If you haven't had this brand yet, you must! You can find it at many chain grocery's such as Jewel and Whole Foods. You can alternatively order it online. Ener-G is a type of egg replacer. It is my personal favorite. If you have another, please use that. A  lot of bread crumbs contain milk, so be sure to check! Lastly, for vegan Parmesan I used Galaxy brand.

Italian "Beef" Sandwiches with Homemade Giardiniera

As a Chicagoan, I do not participate in the city's love of Italian beef with all the gross juiciness. Instead, I create much healthier versions that lack meat and share for all the world to make as well. :D

Cute humor aside, this turned out freaking fantastic. This is coming from a vegan, vegetarian, and the two omnivores that all had it. If anyone tries it (or any recipes for that matter), could you please send a picture my way at veganmiss@gmail.com? I would appreciate it! On the Facebook and Flickr for Vegan Miss, I post pictures of people's recreations (with credit, of course). 


If anyone has gone to Revolution Brewing here in the city (owned by the Handlebar people), there are these awesome polenta fries with vegan aioli. With it comes their homemade giardiniera. My friends and I always love it and so I decided to make my own. It turned out pretty good! I didn't add any spice to it (via jalapenos or serranos) because I don't like much spicy stuff.

Italian "Beef" Sandwiches


* Prep Time:  15-20 minutes
* Cook Time: 1 hour
* Ingredients (for seitan):

• 2 cups vital wheat gluten
• 1/2 cup nutritional yeast flakes
• 2 tbsp basil
• 2 tbsp oregano
• 1 tbsp rosemary
• 1 tbsp thyme
• 1 tbsp garlic powder
• 1 tsp paprika
• 1 tsp salt
• 1 tsp black pepper
• 1 tbsp tomato paste
• 1 cup vegetarian "beef" broth*
• 1/4 cup soy sauce
• 2 tbsp olive oil
• 1/2 (14 oz.) firm tofu package

* Ingredients (for au jus):

• 2 cups water
• 2 cups vegetarian "beef" broth
• 2 tbsp oregano
• 1 tbsp thyme
• 1/2 tsp black pepper
• 1 tsp tobasco
• 8 cloves garlic, sliced
• 2 tbsp vegan Worcestershire sauce*
• salt, to taste
• 1 jar pepperoncini juice (16 oz.)
• 8 pepperoncini, sliced
• 2 tbsp basil
• 1 bottle of ale beer (12 oz.)*

* Ingredients (for sandwich assembly):

• 5-6 french rolls*
• 2-3 tsp homemade giardiniera*
• 1 pepperoncini, sliced 

* Recipe (for seitan):

1. Mix dry ingredients in a bowl.
2. Blend tofu and other wet ingredients in blender or food processor until tofu is smooth.
3. Put wet ingredients into the dry ingredients bowl. Mix well.
4. Roll into a log that is 2.5 - 3 in. wide. Loosely roll foil around the seitan log and twist both ends like a tootsie roll.
5. Place in a pot with au jus. Have something holding it from the bottom so it is not touching the broth (ex: a deep cookie cutter).
6. Steam for 1 hour. While you are steaming, the au jus is cooking.
7. When done steaming, take out of pot, allow to cool. When cool, slice thinly like deli meat.

* Recipe (for au jus):

1. In a medium pot, add all the ingredients together. Cook with the seitan (see recipe above).
2. Serve with the Italian beef, either dipping the bread or the seitan.

* Recipe (for sandwich assembly):

1. Slice the french roll in half lengthwise. Dip the bread in au jus, if desired.
2. Add a heaping pile of au jus soaked sliced seitan. Top with giardiniera and pepperoncini.

* Note: For vegetarian beef bouillon, I used Better Than Bouillon brand No Beef Base. For vegan Worcestershire sauce, I used The Wizard's brand. For ale beer, make sure it is vegan on Barnivore. Make sure the french rolls are vegan. For homemade giardiniera, see my recipe below.

Homemade Giardiniera


* Prep Time: 24 hours
* Cook Time: 1 hour and 30 minutes to 2 hours
* Ingredients:

• 2 green peppers, chopped fine
• 2 red peppers, chopped fine
• 1 poblano pepper, chopped fine*
• 3-4 medium to small celery stalks, chopped fine
• 1 large carrot, chopped fine
• 1 small white onion, chopped fine
• 1/2 cup cauliflower, chopped fine
• 1/2 cup salt
• water, to cover
• 4 cloves garlic, minced
• 2 tbsp oregano
• 2 tsp red pepper flakes
• 1 tsp black pepper
• 2 cup white vinegar
• 2 cup olive oil

* Recipe:

1. Chop the first seven ingredients and mix in a big bowl. Add the salt and enough water to cover the vegetables. Cover the bowl. Allow to sit in the fridge overnight.
2. The next day, drain and rinse the vegetables of the salt water.
3. Wash canning jars with soap and water. Dry completely (inside and out). Bake the jars at 350 degrees on a cookie sheet for 30 minutes. Allow jars to cool to touch (do not touch the rim or inside, though).
4. Spoon the vegetables into jars almost to the top (3/4th to 1 in. from the top).
5. Boil the jar lids in a small pot for about 10 minutes.
6. In a pot, bring the remaining ingredients to a boil. Once at a boil, bring to a low simmer and then spoon the mixture into the jars with the vegetables.
7. Using prongs, top the jars with their lids. Screw on ring until tight to touch.
8. Place the jars into a large pot of boiling water (so the jars are submerged). Boil for 15 minutes.
9. Remove and allow to cool before touching jars.

* Note: I used half pint jars for canning this giardiniera. It made about 10 jars. Canning the jars like this should allow one to be able to leave them as is until the seal is broken. If one does not want to can it, they could just put the vegetables and liquid mixture in a jar and keep it in the fridge. Lastly, feel free to add jalapenos or serranos to this recipe. I don't like spicy stuff, so I put in the poblano.


Speaking of canning, two weeks ago, I made a whole ton of pickled vegetables. Included were several dill pickle jars (slices and spears), beats with ginger, cherry tomatoes, button mushrooms, green tomatoes, and cauliflower. I'm waiting a few more weeks until I open them. Really, one can wait for a week and then try your pickled concoctions, but the longer the better. When I do open them and if they are good, I'll post the recipes. I'm looking forward to making pickled fried green tomatoes!

Mac and Beer Cheese Soup

So, I post a lot of "vegan junk food" recipes on here mostly because I enjoy veganizing the impossible, so to speak. This leads me to believe I am not too self reflective of my personal diet on here! These recipes I post on Vegan Miss are mostly fun weekend projects. Now, because I feel I've done too much junk stuff in the recent past (with the exception of maybe my raw kale salad which I am truly obsessed with), I've committed myself to making a few salad posts coming soon. Be on the look out!


Mac and Beer Cheese Soup

* Prep Time: 10 minutes
* Cook Time: 30 minutes
* Ingredients:

• 2 tbsp soy butter*
• 1/3 small white onion, chopped
• 1 large carrot, chopped
• 1 1/2 large stalk celery, chopped
• 2 cloves garlic, minced
• 1/2 cup broccoli, chopped
• 1/4 cup vegan bacon, chopped*
• salt and pepper, to taste
• 3 1/2 cup vegetable broth
• 1/3-1/2 cup lager*
• 1 1/3 cup elbow macaroni
• 1 1/2 cup almond milk (+ 1/3 cup almond milk)*
• 1/4 cup all-purpose flour, mixed with the 1/3 cup almond milk until lumps gone
• 1 10 oz. roll of vegan melting cheddar cheese*
• vegan Parmesan, to top, optional*

* Recipe:

1. In a large pot on medium heat, let the butter melt. Add the onions and cook until they become translucent.
2. Next, add the carrots, celery, garlic, broccoli, bacon, salt, and pepper. Cook until the become soft.
3. Add the vegetable broth, beer, macaroni, milk, and flour mixture; stir. Cook for about 10 minutes.
4. Lastly, add the cheese and mix well. Simmer on low for five minutes. Top with vegan Parmesan if desired.

* Note: For soy butter, I used Earth Balance with olive oil (my personal favorite kind of their brand). For vegan bacon, I used Upton's Naturals vegan bacon. Alas, one can not buy it in stores. It is for food vendors only, though I get it through the Chicago Vegan Co-Op. One could use Lightlife brand instead. Make sure the lager is vegan on Barnivore. Of course, one could also just take out the beer all together if one wants. Almond milk is just what I happen to prefer. Use any sort of non-dairy milk you like. The melting cheddar cheese I used was Teese brand. I'm sure one could cook down Soy Kaas or even Follow Your Heart. Lastly, the optional Parmesan I would suggest is Galaxy topping.