Monday, January 23, 2012

Sonoma Chick'n Salad

I never really cared for chicken salad prior to being vegan as I did not like mayonnaise. As such, I decided to spruce things up a bit with a vegan Sonoma chick'n salad. This is really easy and quick to make. Perfect for a summer picnic.

Sonoma Chick'n Salad

 * Prep Time: 10 minutes
* Cook Time: 10 minutes
* Ingredients:
  • 1 (8 oz.) bag chick'n strips*
  • 1/2 cup vegan mayonnaise*
  • 1/2 cup seedless red grapes, sliced in half
  • 1 stalk celery, sliced
  • 1/4 cup pecans, chopped
  • 1-2 tsp apple cider vinegar
  • 3 tsp agave nectar
  • 1 tsp poppy seeds
  • salt and pepper, to taste
* Recipe:
  1. Fry the chick'n strips over medium heat until cooked, about 10 minutes. Chop them up into bite size pieces.
  2. In a large bowl, combine the remaining ingredients then add the chick'n. Mix well and serve.
* Note: For vegan chick'n strips, I used MorningStar Farms Meal Starters Chick'n Strips. For vegan mayonnaise, I used Vegenaise with grapeseed oil

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