Friday, May 28, 2010

Vegan BBQ Seitan

Quickie recipe! Just made it for a potluck at a vegan farm sanctuary in Michigan, SASHA Farm.



Vegan BBQ Seitan

* Prep Time:
15-20 minutes
* Cook Time:
1 hour and 10 minutes
* Ingredients:
  • gluten (from recipe in previous blog entry), chopped into cubes
  • 2 cups ketchup
  • 1/2 cup  cider vinegar
  • 1/2 cup  vegan Worcestershire sauce
  • 1 small onion, chopped
  • 1/4 cup soy butter
  • 1 tbsp kosher salt
  • 1 tbsp brown sugar
  • 1 1/2  tsp chili powder
  • 1 1/2 tsp pepper
  • 1 bay leaf


* Recipe:
  1. Combine all the ingredients but seitan. Blend in a blender until smooth.
  2. Mix the seitan with the BBQ sauce.

4 comments:

Anonymous said...

Hii just found this blog! Looks great! I just recently got into cooking with seitan and this recipe looks great. Question- do you cook it on the stove or in the oven and for how long?
Thanks!

Miss Lexy said...

For the seitan, I cook it on the stove in a pot. Thanks for checking out my blog!

Jocelyn said...

By "soy butter" do you mean soy margarine or soy nut butter?

Miss Lexy said...

I mean soy margarine. Sorry for the confusion.

 
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